Resources
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Ayurveda and Yoga Sites:
Ayurvedic Institute - Dr. Lad http://ayurveda.com
Association of Ayurvedic Professionals http://www.aapna.org
National Ayurvedic Medical Association http://www.ayurveda-nama.org
Yoga Journal - http://www.yogajournal.com
Yoga International - http://yogainternational.com
Kripalu Center for Yoga and Health - Kripalu.org
Community Resources:
Belfast Dance Studio, Belfast, Maine - 338-5380
Elizabeth Garber - Belfast, Maine Acupuncturist - 338-5251
Lori Cressler- Washington, Maine Massage 845-2304
Carol Morrison -Portland, Maine
5 Elements http://5elementsme.com/reference.html
Star Barn B & B and Yoga Retreat - http://www.starbarnbandb.com
Rolling Meadows Retreats - http://rollingmeadowsretreat.com/index.html
Recommended Reading
-A Life of Balance, Complete Guide to Ayurvedic Nutrition & Body Types with Recipes -Maya Tiwari
-Ayurveda, the Science of Self-Healing - Dr. Vasant Lad
-Ayurveda for Women, A Guide to Vitality and Health- Dr. Robert Svoboda
- The Path of Practice, A Woman's Book of Healing with Food, Breath, and Sound - Maya Tiwari
-Ayurveda- Nature's Medicine - Dr. David Frawley & Dr. Subhash Ranade
-The 3-Season Diet, Eat the Way Nature Intended: John Douillard
Cooking
-Eat, Taste, Heal, An Ayurvedic Guidebook and Cookbook for Modern Living - Thomas Yarema, M.D., Daniel Rhoda, D.A.S., chef Johnny Brannigan
-Heaven's Banquet, The Maharishi Ayurveda Cookbook - Miriam Kasin Hospodar
- The Ayurvedic Cookbook - Amadea Morningstar with Urmila Desai
-Ayurvedic Cooking for Self-Healing - Usha Lad & Dr. Vasant Lad
Yoga
-The Heart of Yoga, Developing a Personal Practice - T.K.V. Desikachar
-Dr. Yoga, A Complete Program for Discovering the Head-to-Toe Health Benefits of Yoga - Nirmala Heriza
-The Woman's Book of Yoga and Health - Linda Sparrowe and Patricia Walden
-Relax & Renew - Judith Lasater, PhD.
WEB-SITE TEAM
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Pinnacle Development Group pinnacleit.com
Colleen Gleason - Photographer e-mail - colleengleasonphotography@gmail.com
Shelagh Delphyne - Photographer www.delphynephotography.com/
Elizabeth Luckraft - Editor e-mail - luckraft@maine.edu
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Web site designed and created by Deborah Keene. Supported by Pinnacle Development Group
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Logo Design by Martha Piscuskas and Deborah Keene
Martha Piscuskas - Graphic Designer e-mail - marthaep@fairpoint.net
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Photographs:
Bottom Banner Photo - Deborah Keene